Our supports

Adventure-based Counselling

Outdoor therapy with a clinical edge. One hour of targeted counselling woven into a three hour guided adventure, delivered one on one by a PACFA registered counsellor on the Central Coast.

Adventure-based counselling on the water with SNDY Tracks

At a glance

One on oneEvery session is individual
Three hoursOne hour of counselling within a guided adventure
PACFA registeredClinical counselling, outdoors
Ages 10 to 30Young people and young adults

Who it's for

  • Neurodivergent young people aged 10 to 30, including autistic young people, young people with ADHD, and young people with intellectual disability
  • Young people working through anxiety, depression or trauma
  • Young people navigating substance use, tough circumstances or big life changes

Pick the adventure

Participants choose what sparks their interest, or we co-design something new together.

FishingCanoeingBushwalkingMountain biking4WD scenic drivesPark sessions

How it works

Paddle strokes, trail climbs and rolling jumps become lived metaphors. Participants explore why they react and what to try next, all within a confidential, goal oriented framework. The adventure is the setting; the therapy is the point.

Clinical focus

A PACFA registered counsellor weaves CBT, ACT, person centred therapy and trauma informed practice into real time challenges, building emotional insight, self regulation and resilient mindsets.

Is this the right support?

Counselling puts therapy first and practical skills second. If the main goal is everyday independence rather than psychological work, Life Skills Facilitation may be the better fit.

How funding works

SNDY Tracks works with self managed and plan managed NDIS participants under Capacity Building supports, plus Short Term Accommodation for respite. Supports are billed in line with the NDIS Pricing Arrangements and Price Limits. Not on the NDIS? Self funded clients and organisation funded referrals are welcome too. Not sure where it fits? Ask us and we will walk you through it.

See the details

Ready to make tracks?

Book a meet and greet and see what a session looks like up close.

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